Brown Dog
For the last 16 years of my life only my son and Brown Dog have stood by me and loved […]
Falling. A. Part.
A short poem about aging. #Acceptance #Self #Aging #ACaravanOfOne #jmgreff
Solutions are closer than they appear
It seems to me that the solutions to our problems often already exist and are within our control. We just need to step away from the problems long enough to see them and to listen. #Understanding #Awareness #Acceptance #Self #Intention #LivingIntentionally #Human Nature #Learning #Mindfulness #SoulSearching #ACaravanOfOne #jmgreff
A Deer in Headlights
Sometimes doing the right thing can lead to a difficult outcome. Do it anyway. #Love #Relationships #Poetry #Understanding #Acceptance #HumanNature #ACaravanOfOne #jmgreff
Confessions
I’m writing this because I believe that in sharing these truths, in bringing them to light, they become less of the lie they feel like. #truth #confessions #LivingIntentionally #ACaravanOfOne #jmgreff
All out in front of me
A poem about how we preserve those parts of our Self that we work so hard to improve. Meant to be read aloud. #Self #Acceptance #Growth #jmgreff #ACaravanOfOne
I tell you anyway
A poem about fear and fearlessness, acceptance and surrender, the inner self, and human nature. #fear #fearless #acceptance #surrender #InnerSelf #HumanNature
Cobwebs
Sometimes when we look within, soul search, we find things we wish we hadn’t. #SoulSearching #InnerSelf #Poetry
The Paywall of Life
When you find yourself feeling like my friend, well, you’ve essentially hit a paywall and the story hidden behind it, the part you can’t get to, is life.
Say Yes
please say yes
This morning
I lay in bed this morning and tried to imagine you there. Would you be facing me? Would I […]
Severed
bound I was by fear and myth and legend free I am by paths of my own invention not soft […]
Sacred Human
Every cell in your body, every muscle, bone, tendon, artery, vein, capillary, and the blood the flows through them, every […]
Atlantis
The pieces of the jigsaw puzzle my life looks like most of the time are falling gently, and hurriedly, into […]
Imagine Peace
“Imagine Peace”, the card says. It is a simple message with much deeper meaning.
This is what it means to be loved by an empath
As published in Elephant Journal I know you are hurting. I feel it. I feel the anxiety that […]

Words to live with
I recently received a message from a reader who shared with me a list of “Words that should be a […]
Unexpected Wisdom
The Universe is always talking to us. Telling us to be patient. To breathe. Telling us it cares. That we are loved. Listen.
This morning
I lay in bed this morning and tried to imagine you there. Would you be facing me? Would I […]
Six Steps to Recovering from Narcissistic Abuse
I was in a narcissistic abusive relationship and it nearly killed me. This is how I recovered.
Wish you were here
How I wish you were here. Or I there with you. Not this distance. This painful punishment of purpose. Unfair […]
My journey continues
On October 8th of 2017 I drove 1,774 miles straight into hurricane Nate to find out if my Beloved and […]
Atlantis
The pieces of the jigsaw puzzle my life looks like most of the time are falling gently, and hurriedly, into […]
A simple life
I live a simple life. I have spent years disincorporating the trappings that most people suffer from. I have no […]
A note to the world:
I am sure that most of you have picked up on it already but for those who haven’t; I AM […]