by J M Greff

Your are unique

The Universe, though largely a mystery, is known to contain billions of galaxies just within our limited view of its vastness.

Each of those galaxies, like our own, contain billions of stars and each star is very likely to be at the center of its own planetary system.

That’s hundreds of billions of planets and each and every one of them has the potential to be home trillions of life forms.

Our galaxy alone could be home to trillions of trillions of life forms.

The numbers are beyond calculation or comprehension when we consider how many potential life forms there are in the universe, which may just be part of a larger system of billions of other universes bumping and squeezing into each other like cells in a body that make up something even larger.

We just don’t know.

What we do know, what we are absolutely certain about, is that among all those planets circling all those stars in all those galaxies there is only one you.

One.

You are unique in all the universe.

And it is incomplete without you.

———-

Image from just a tiny section of space observed by the Hubble telescope.

by J M Greff

Metta

In order that I may understand the path to peace:

Let me be able, upright, and authentic, impeccable with my word, gentle and caring.

Let me be content and easily satisfied, without pride.

Let me cultivate a boundless, limitless, unconditional love and compassion for all beings and all things in the world.

Let my prayer be:

“May all beings be well and safe, may they be at ease.

Whatever living beings there may be, whether moving or standing still, without exception, whether large, great, middling, or small, whether tiny or substantial,

Whether seen or unseen, whether living near or far,

Born or unborn; may all beings be happy.

Let none deceive or despise another anywhere. Let none wish harm to another, in anger or in hate.”

by J M Greff

Sleep now, Love

Sleep now, Love
Forget the troubles of the day
Leave behind your worries
Fears and struggles
Fill your mind with memories
Of the pleasures that we share
With the joyful laughter
From the stories that we tell
Feel now only
The slight warm pressure
Of my hand upon your neck
Drawing you back
As I kiss you from behind
And whisper in your ear
Lay here next to me, Love
Let the fingers of my soul
Melt into you
Let our breathe
And the beating of our one heart
Become a song
That makes the gods weep
In envy of our humanity
Let our bodies touch
With hot serenity
Keeping passion kindled
To burn again at dawn
And as we drift, Love
Let our dreams weave together
A peaceful tale
Where the horizon
Never ending
Lit by both
The sun and moon
Is filled with sounds and colors
Indescribable
And we float among the clouds
Together
Sleep now, Love
I am here

by J M Greff

Unexpected Wisdom

I often hear the voice of the Divine and find wisdom in unexpected sources. An overheard conversation between a couple in passing. A single line of something I’m reading or a song I’m listening to. The way someone might shoo a mosquito off the shoulder of a complete stranger without their knowing.

Or the old black man with the foul mouth and the fixed smile who writes my load tickets on the dock where I load my truck. He is a lifetime docker, worn and broken. His hard life shows on his face.

We are talking about the long haul I am about to make. The rate I make on this haul is minimal. I am enthusiastic about neither prospect.

Okay, I’m bitching about it.

He just laughs, stops what he is doing, looks me in the eyes and says “Take your time, enjoy the scenery, look at those azaleas, watch the birds and the trees, it pays the same either way, you might as well enjoy it.”

That’s my advice. Those are my words coming from his mouth. I am stopped cold. My frustration dissipates. The Universe has spoken directly to me through this man and I am grateful.

The message received, I take a deep breath and smile with this gift and continue on my way. Taking my time. Enjoying the scenery. The day passes peacefully.

The Universe is always talking to us. Telling us to be patient. To breathe. Telling us it cares. That we are loved.

Listen.

 

Image: “Finding” by Mario S Nevado

by J M Greff

We all have them

We all have them:

Good days

Bad days

Days when we want to save the world

Days when we want to see it burn

Days when the lightness in our heart can lift us to the skies

Days when it’s so heavy that the weight threatens to sink us to the core of the earth where we’d gladly lose ourselves in that molten hell

Days when the sun shines and lights our way

Days when the sunshine hurts our eyes and makes us wish we were invisible

Days of love and joy

Days of suffering and pain

We have very little control over the events of our days and sometimes simple things can trigger either incredible happiness or intense sorrow.

What we can control is how we deal with those events. The more aware I am of this and the more I practice mindfulness and meditation the more awake I become and the more better my days are. But its not a cure, it’s a practice. A practice that never ends.

I hope you have a more better day too but if this turns out to be one of “those” days then remember; we all have them. They pass.

And remember to breathe.

—————

Image: “Deep” by Mario S Nevado

by J M Greff

Acceptance

“Life is difficult. This is a great truth, one of the greatest truths. It is a great truth because once we truly see this truth, we transcend it. Once we truly know that life is difficult-once we truly understand and accept it-then life is no longer difficult. Because once it is accepted, the fact that life is difficult no longer matters”

– M. Scott Peck

Today I’m working on acceptance. This has always been a difficult one for me because I am capable of so much. I do everything myself; do my own mechanic work, construction, you name it I do it.

But there are things beyond my ability to fix. Things I have no control over. And other things that have resulted from my choices, good or bad, that follow me, linger like specters, haunt my dreams and unbalance me.

Accepting them is not easy but it’s necessary because without acceptance I fall under their control. I am led by them and I suffer and sometimes the pain of those things can be overwhelming.

In accepting my limitations, knowing that my best is always good enough, I render those things powerless. They still exist. They just don’t control me.

This is not always an easy thing to do So today I pray to the Divine Source that I learn to accept those things I can not change, learn from them the lessons I require, and live in peaceful acceptance of them.