Moths
Set yourself free. #jmgreff #ACaravanOfOne #change #selfrealization #soulsearching #acceptance
A smile in the face of adversity
Some thoughts before bed.
It’s a typical situation
The musky scent of sage mixes with nag champa and freshly brewed coffee to fill the small rooms of my […]
On The Porch
it’s dark it’s early too early the sun isn’t up yet I am Wakened Victim to Noisy Neighbor Elderdrunk who […]
Bird on a Wire
Balance. Such a simple word. Such a complex ideal.
Shine.
I close my eyes, breathe, let go, and shine.
The taste of Love
The work season is over and I have returned home. Outside my window the city churns with the same ragged […]
time zones
time has stopped it is 7:30 not my time hers the simple math makes her older the experience makes me […]
A sign of the times
We are changing the world. One tweet. One encouraging word. One dollar at a time.
Super Snow Moon – February 19
Here we are at the gateway of another super moon and the first one we can really look forward to […]
All out in front of me
A poem about how we preserve those parts of our Self that we work so hard to improve. Meant to be read aloud. #Self #Acceptance #Growth #jmgreff #ACaravanOfOne
Say Yes
please say yes
This morning
I lay in bed this morning and tried to imagine you there. Would you be facing me? Would I […]
Discover. Now.
Life is all about discovery. When we are born we discover the most amazing things: the world develops before our very eyes and as we grow it expands as if we, ourselves, are the gods that create it moment by moment.
Monday/Tuesday/Etc
Monday: I woke this morning filled with a sense of purpose. I danced while I made breakfast for no other […]
Life, as Nature intended
A poem about how "trickle down" works in nature.

Words to live with
I recently received a message from a reader who shared with me a list of “Words that should be a […]
Unexpected Wisdom
The Universe is always talking to us. Telling us to be patient. To breathe. Telling us it cares. That we are loved. Listen.
This morning
I lay in bed this morning and tried to imagine you there. Would you be facing me? Would I […]
Six Steps to Recovering from Narcissistic Abuse
I was in a narcissistic abusive relationship and it nearly killed me. This is how I recovered.
Wish you were here
How I wish you were here. Or I there with you. Not this distance. This painful punishment of purpose. Unfair […]
My journey continues
On October 8th of 2017 I drove 1,774 miles straight into hurricane Nate to find out if my Beloved and […]
Atlantis
The pieces of the jigsaw puzzle my life looks like most of the time are falling gently, and hurriedly, into […]
A simple life
I live a simple life. I have spent years disincorporating the trappings that most people suffer from. I have no […]
A note to the world:
I am sure that most of you have picked up on it already but for those who haven’t; I AM […]