Sleep now, Love

Sleep now, Love
Forget the troubles of the day
Leave behind your worries
Fears and struggles
Fill your mind with memories
Of the pleasures that we share
With the joyful laughter
From the stories that we tell
Feel now only
The slight warm pressure
Of my hand upon your neck
Drawing you back
As I kiss you from behind
And whisper in your ear
Lay here next to me, Love
Let the fingers of my soul
Melt into you
Let our breathe
And the beating of our one heart
Become a song
That makes the gods weep
In envy of our humanity
Let our bodies touch
With hot serenity
Keeping passion kindled
To burn again at dawn
And as we drift, Love
Let our dreams weave together
A peaceful tale
Where the horizon
Never ending
Lit by both
The sun and moon
Is filled with sounds and colors
Indescribable
And we float among the clouds
Together
Sleep now, Love
I am here

We all have them

We all have them:

Good days

Bad days

Days when we want to save the world

Days when we want to see it burn

Days when the lightness in our heart can lift us to the skies

Days when it’s so heavy that the weight threatens to sink us to the core of the earth where we’d gladly lose ourselves in that molten hell

Days when the sun shines and lights our way

Days when the sunshine hurts our eyes and makes us wish we were invisible

Days of love and joy

Days of suffering and pain

We have very little control over the events of our days and sometimes simple things can trigger either incredible happiness or intense sorrow.

What we can control is how we deal with those events. The more aware I am of this and the more I practice mindfulness and meditation the more awake I become and the more better my days are. But its not a cure, it’s a practice. A practice that never ends.

I hope you have a more better day too but if this turns out to be one of “those” days then remember; we all have them. They pass.

And remember to breathe.

—————

Image: “Deep” by Mario S Nevado

Acceptance

“Life is difficult. This is a great truth, one of the greatest truths. It is a great truth because once we truly see this truth, we transcend it. Once we truly know that life is difficult-once we truly understand and accept it-then life is no longer difficult. Because once it is accepted, the fact that life is difficult no longer matters”

– M. Scott Peck

Today I’m working on acceptance. This has always been a difficult one for me because I am capable of so much. I do everything myself; do my own mechanic work, construction, you name it I do it.

But there are things beyond my ability to fix. Things I have no control over. And other things that have resulted from my choices, good or bad, that follow me, linger like specters, haunt my dreams and unbalance me.

Accepting them is not easy but it’s necessary because without acceptance I fall under their control. I am led by them and I suffer and sometimes the pain of those things can be overwhelming.

In accepting my limitations, knowing that my best is always good enough, I render those things powerless. They still exist. They just don’t control me.

This is not always an easy thing to do So today I pray to the Divine Source that I learn to accept those things I can not change, learn from them the lessons I require, and live in peaceful acceptance of them.

Life is for the Living

I often talk about “Now” as being the only time we ever have without really addressing the bigger question: How much time do we really have?

That question can be answered in two ways:

Our true Self, the consciousness that resides within these temporary vessels, comes from the Source and returns to it after our time in this form is complete and while whatever happens after that is open for debate it is seldom argued that the Source, The Universe, God, whatever name you choose to call it, is timeless. Infinite. So we too are also infinite.

At least for a time.

Yet, it can not be denied that we, here, now, in our physical form, live in a space of linear time. We are born. We exist for a while. We return to the infinite. Time exists only in that brief existence between birth and death and the time we have is incredibly short.

While in this form we experience a physical reality. We touch, taste, see, smell, think, feel. We age. We laugh. We cry. We love. We experience pain and joy and suffering and gain and loss and, eventually, ultimately, we experience death.

When I look at myself in the mirror I can see the passage of time. The laugh lines and crows feet. The greying. The scars that serve as reminders of who I have been and the things I have done. The man I am becoming day by day. Minute by minute. Second by second.

That man I see is no more “Me” than the boy I saw at ten exploring the world. Or the young man on his own in his teens and twenties finding his way, losing himself, struggling to become. Or the self critical man in his thirties hardened by experience. Or the finally awakened man in his forties.

When I close my eyes I can see that I am all of those previous versions of myself.

And none of them.

I am more, and I am made more by my experiences. All of them.

Like I said, however, this time is short. Too short. Too short to experience all the things I want to experience. Too short to “get over” the negative things that have happened. Too short to learn all the things I want to learn. To laugh as much as I want.

It is long enough to experience amazing things. To learn from all my experiences. To laugh joyfully. To love deeply.

But only if I keep my intentions alive and maintain a balance.

I will never laugh enough if I don’t seek out the company of those who bring me joy or do the things that make me happy. I will never learn enough if I am not constantly aware of how limited my time here is and how important it is to always be learning. I will never love deep enough if I keep the people I love at arms length or withdraw or set myself to fail or if I never truly love myself.

The balance is found in how I live and the best use of my time here, Now, is to live as fully and fearlessly as I can.

Life is for the Living. Live, Now.

You are Divine

That soul you carry, the one that can feel as heavy as a crate of stones or light enough to lift you to the stars.

The part of you that you ignore when it pleads for attention with pain.

That calls out to you and opens your heart to the exquisite heights of love.

That makes you dance and cry and sing and laugh without effort. Without thought.

It is a part of the living energy of the Universe itself which flows through and connects all things.

That soul is who you really are.

Not the physical being that experiences those things.

Not the thoughts that drive or replay those experiences.

Not the memories.

You are the life within this temporary vessel that is a gift of a million sensations and thoughts and emotions and that life is part of the very universe.

A part of God.

You are Divine.

———-

Image: “In Search of the Divine -Shiva and Shakti” by Pooja Bhapkar

Sacred Human

Every cell in your body, every muscle, bone, tendon, artery, vein, capillary, and the blood the flows through them, every neuron that fires thought both pleasant and unpleasant, every memory triggered, every emotion that accompany those memories whether they bring ecstatic joy or mind numbing, incapacitating, suffering, every breath and beat of your heart, has been written by the Divine who has designed your life specifically for you.

You are Sacred.

———–

Image: “Omniscience” by Carlos Quevedo

Life is a Journey

 

“People are hypocrites” she proclaims. “No one lives the life they want.”

I have said those same words myself, or something similar, though it probably contained expletives and self pity.

How do I tell her what I have learned in a single online conversation? How do I tell her that there was a time in my life that I shared that view? How do I explain that my change of view was both instantaneous and took many years?

I had the four bedroom house on an acre of land with a six car garage, a cabin on a private lake, a boat, motorcycles, off road 4×4, a recording studio in my basement, my own construction company, everything I thought I needed to be happy, and in a moment of human failure I lost everything.

Even though it initially brought with it a physical, as well was emotional, pain it also brought a proclamation of “FREEDOM!”, shouted in big screen fashion, it took many more years to understand that none of the stuff I gathered and lost over the years ever really mattered.

At the time of the “loss” it felt like I had been robbed of my entire world. Like I was condemned. Cursed.

Now, looking back with unclouded eyes, I can see that I was most miserable when I had everything I thought I wanted.

It took many miles to discover that what I was missing couldn’t be found on a piece of land or in a store or online or was anything I could carry in my pocket or drive or use in any way.

What I was missing was found inside and I found it only by enduring, surviving, and exploring with gratitude the journey that my life became.

I discovered is that the journey itself is life.

Not the prescribed “this will make you happy” copywriting on a box of sugar sweetened cereal or the dictated image of perfection programmed by hours in front of a screen that insisted I couldn’t be happy unless I owned the latest fashion or drove the newest car or smelled a certain way or walked a certain way or looked a certain way or spoke a certain way.

The struggles and joys and passions and pains and heartbreaks are each but a single step along the paths of our lives.

Today my journey brings me back to the acquisition of “stuff”, but not in the way it did back then. Today my intentions guide both my needs and desires as they apply to others. They tell me that the life I have led these past years, paying off old debt, finding myself and being true to that Self, exposing my underbelly to the entire world, ready to feast on it, without fear, was necessary. Essential.

Each step I have made has led me here to this place of love and gratitude.

Now, in complete surrender to, and acceptance of, a grace that I work to prove my worth of receiving, I push forward with plans left by the roadside long ago.

Plans to live. Fully. One step at a time.

Because life isn’t a destination, it’s a journey.

Travel far.