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Category: Meditation

An instrument of peace

“Lord, make me an instrument of peace.” With that single line St Francis defined a life of mindfulness and loving kindness long before those terms were first used. Long before […]

There is a place

  There is a place Where feelings are as solid as a tangerine and just as sweet Where the warm breeze on an autumn noon cools salty skin with the […]

Beaver Moon

There’s a full moon tonight. It is a moon of introspection. A time when impulse gives way to doubt. Doubt gives way to resistance. Resistance gives way to rebellion. If, […]

a moment in eternity

you are in the kitchen while I sit in silence in the other room releasing my thoughts and the energy that carried me through the day soft music plays a […]

A Promised View

She sits at the edge of the world Unconcerned with my silent inquiry In peaceful examen Contemplating All Serene in her surrender To the known and unknown Welcoming a future […]

I am like the river

I wake, alone, always alone, and wonder; why does it have to be like this? I move slow, zombie like, to the kitchen dragging a handful of clothes which will […]

Tick Tock

My mind rattles With thoughts Like a thousand chattering clocks That grasp and claw With their metal hands No two With the same time Each clack a memory Ticks and […]

Succulent

never there always wanted seldom had often enojoyed mostly missed longed and sought after sung about written about “dreamed” about succulating stimulating simulating suffocating   resuscitating   sleep …not tonight […]

I am

I am stillness Breathless Like sand that drops against a dead wind I leave no trace of direction I am a leaf that falls without interruption Water that flows without […]