The Universe, though largely a mystery, is known to contain billions of galaxies just within our limited view of its vastness.
Each of those galaxies, like our own, contain billions of stars and each star is very likely to be at the center of its own planetary system.
That’s hundreds of billions of planets and each and every one of them has the potential to be home trillions of life forms.
Our galaxy alone could be home to trillions of trillions of life forms.
The numbers are beyond calculation or comprehension when we consider how many potential life forms there are in the universe, which may just be part of a larger system of billions of other universes bumping and squeezing into each other like cells in a body that make up something even larger.
We just don’t know.
What we do know, what we are absolutely certain about, is that among all those planets circling all those stars in all those galaxies there is only one you.
You are unique in all the universe.
And it is incomplete without you.
Image from just a tiny section of space observed by the Hubble telescope.
We all have them:
Days when we want to save the world
Days when we want to see it burn
Days when the lightness in our heart can lift us to the skies
Days when it’s so heavy that the weight threatens to sink us to the core of the earth where we’d gladly lose ourselves in that molten hell
Days when the sun shines and lights our way
Days when the sunshine hurts our eyes and makes us wish we were invisible
Days of love and joy
Days of suffering and pain
We have very little control over the events of our days and sometimes simple things can trigger either incredible happiness or intense sorrow.
What we can control is how we deal with those events. The more aware I am of this and the more I practice mindfulness and meditation the more awake I become and the more better my days are. But its not a cure, it’s a practice. A practice that never ends.
I hope you have a more better day too but if this turns out to be one of “those” days then remember; we all have them. They pass.
And remember to breathe.
Image: “Deep” by Mario S Nevado
“Life is difficult. This is a great truth, one of the greatest truths. It is a great truth because once we truly see this truth, we transcend it. Once we truly know that life is difficult-once we truly understand and accept it-then life is no longer difficult. Because once it is accepted, the fact that life is difficult no longer matters”
– M. Scott Peck
Today I’m working on acceptance. This has always been a difficult one for me because I am capable of so much. I do everything myself; do my own mechanic work, construction, you name it I do it.
But there are things beyond my ability to fix. Things I have no control over. And other things that have resulted from my choices, good or bad, that follow me, linger like specters, haunt my dreams and unbalance me.
Accepting them is not easy but it’s necessary because without acceptance I fall under their control. I am led by them and I suffer and sometimes the pain of those things can be overwhelming.
In accepting my limitations, knowing that my best is always good enough, I render those things powerless. They still exist. They just don’t control me.
This is not always an easy thing to do So today I pray to the Divine Source that I learn to accept those things I can not change, learn from them the lessons I require, and live in peaceful acceptance of them.
You are truly extraordinary, a marvelous wonder to behold, a manifestation of the Divine, you are sacred and worthy and deserving and oh so unique.
So be the best You you can be and don’t judge yourself or allow others to judge you for being who you are.
You are perfect in your imperfections.
Image colored by me from the Recolor app
That soul you carry, the one that can feel as heavy as a crate of stones or light enough to lift you to the stars.
The part of you that you ignore when it pleads for attention with pain.
That calls out to you and opens your heart to the exquisite heights of love.
That makes you dance and cry and sing and laugh without effort. Without thought.
It is a part of the living energy of the Universe itself which flows through and connects all things.
That soul is who you really are.
Not the physical being that experiences those things.
Not the thoughts that drive or replay those experiences.
Not the memories.
You are the life within this temporary vessel that is a gift of a million sensations and thoughts and emotions and that life is part of the very universe.
A part of God.
You are Divine.
Image: “In Search of the Divine -Shiva and Shakti” by Pooja Bhapkar
Every cell in your body, every muscle, bone, tendon, artery, vein, capillary, and the blood the flows through them, every neuron that fires thought both pleasant and unpleasant, every memory triggered, every emotion that accompany those memories whether they bring ecstatic joy or mind numbing, incapacitating, suffering, every breath and beat of your heart, has been written by the Divine who has designed your life specifically for you.
You are Sacred.
Image: “Omniscience” by Carlos Quevedo
Divine Mother, Sacred Creator, you who guide us with pain and joy and fill our souls with love, our bodies with life, and our minds with dreams, I offer myself to you, freely, and ask that you guide me now and always, in whatever manner you choose.
Teach me by your loving embrace or your firm hand. Guide me when I go off course, reprimand me when I need it, envelop me in your compassion when I ask for it, love me as I love you, and if in your infinite wisdom you see fit to send me tumbling from my chosen path then light a new one and tenderly or firmly set my feet upon it and show me the way as I know you always do.
Teach me to love deeper, laugh harder, cry truer, express clearer, to live more in union with our shared intentions and to become more fully the person you have planned for me to be.
I am yours and I am ever grateful.
Image: “Spectrum” by Ludovic Cordelieres