That divine right
Borne at the moment of conception
Ravaged by experience and suffering
Lost through too many moments of anger
Masked by pain and fear
Found again in a moment of acceptance
Shining like light from a tower
Beyond the broken rock and roaring waves
Beyond this self imposed solitude
To the lush green fields
On an island of One
Joined with All
Shared across the endless miles of unknown
We sit close in the grass
Embraced by Love
Watching the stars
Like a cosmic play
Performed by jealous gods
Myth and legend
Who feast on the sight
Of The Lovers below
So rare and welcome
To their ancient eyes
Our dancing fingers
Find the constellations
That bear our signs
Drawing a line between them
To see where we connect
Hands mingle and fingers tease
As you point to stars I strain to see
The warm breath of your laughter
Tickles my neck from behind
I turn to kiss
And we roll back into the wet grass
In a sweet entanglement
Of clothes and bodies
So eager to explore
Yet we move with tempered passion
Heating the night air
Which joins our embrace
With welcome rain
A gift from the Divine
As we reach for Her shores
We escape our earthly form
And the stars fall away
In a swirl of light
In a new constellation
Made in our image
The wind in my face on a hot day
While I strain and swear
Wrench in hand
Making repairs on those things
That seem ever broken
Because my wallet doesn’t weigh enough
To spread the wealth
The salty sweat as it touches my lips
The water that tempts and taunts
The icy brew that lightens the load however briefly
The sun behind the limbs
Of the giant pecan tree
That gave up the last of its nuts and leaves
Yet still provides
Even in its final days
Shade and shelter
The sound of music
Through the abused speakers
Of a radio new before cell phones
The phone I tap with fingers calloused
From too many hours
It’s bright screen repeating my words back to me
Scribing the love I feel
That makes me smile or cry
That drives the words that escape me
While listening to songs I don’t know the words to
Wrenching on broken things under the shade
Of love itself
One of the most desirable, and often most difficult to achieve, meditative states is that of Nothingness. It is not a state of loss of Self as the word implies but of merging with All. In joining the All we are able to experience the same egoless state of infancy where we are One with our surroundings. It is a state of consciousness where there is no division between my Self and the zafu I sit upon or the air I breathe or the light from a candle that burns or the smoke from the incense that drifts across the room.
In my spiritual wandering I have come across a number of methods to achieve this state. Methods that range from inducing trance to consuming large quantities of psilicybin to strict ritual. Most of them failed or were so hard on my body and mind that they were not worth reproducing. As a Spiritual Warrior I am determined to keep pushing forward in my search for personal truths, those things that improve my life, no matter how many setbacks or pitfalls I encounter. As a result I developed my own method of reaching this state of consciousness.
The process is not difficult though it can take some time to master. For me, it has been well worth the effort. The benefits are numerous; a sense of peace and calm that I carry with me, an understanding of and a desire to live by the intentions of love and gratitude, respect for others and our world, an appreciation of all that life offers, even it’s suffering.
We can never achieve that same perfect state of egolessness we were born into simply because we have a lifetime of experience that conflicts with it. Memories that clearly prove we are separate even if what those memories tell us is false. But we can get close.
1. Get in the zone.
Flow State is that frame of mind where one is fully immersed in an action with a feeling of energized focus. While I primarily use sitting meditation to achieve this state there are literally thousands of ways to get there. Select one that suits you whether it be meditation or prayer or trance inducing dance or running or stamp booking. Anything that gets you in the zone, that place where we allow ourselves to set aside the problems of the day and focus only on the task without thinking about it. It is quite impossible to achieve this first part if you are worried about what might happen tomorrow or the bills in the mail or the jackass that cut you off in traffic. So give yourself permission to set them aside. They’ll still be there when you are done.
This step requires intentional dissociation. If you are running, imagine seeing yourself as if from above. From the trees. A bird. The sky. If you are praying gently close your eyes and see yourself wherever you are as if standing outside yourself. As a stranger viewing your prayers in curiosity. If meditating see yourself as if you are standing in front of yourself. Whatever it is you are doing pick a person or a place or a thing and see yourself as if that thing.
It is important to accept that what you are seeing is real. That you really do see yourself from the trees or the sky or the stranger. It is surprisingly easy to visualize yourself, we do it all the time. We see ourselves failing at something. Missing the great parking spot. Not getting the raise. And we are not at all surprised when those things happen. The lesson we can take from those experiences is that we actually manifest what we believe to some degree. Apply that lesson here. See yourself. Believe it.
Allow that field of vision to expand and extend, to encompass everything around you a little at a time. Not just one tree but every tree in view. Let in sounds, smells, textures. Feel the sway of the tree in the breeze, the squirrel scrambling in your limbs, the warm moist earth on your roots, the nourishing sun on your leaves or the warmth of the lightbulb on the paint of your ceiling. The mind is an amazing thing. It really is capable of this. Soon you will have difficulty separating yourself from your environment.
With regular practice you will literally be able to see yourself in these positions, doing these things. It can be a little uncomfortable at first but it will also be familiar, and soon you will lose some sense of yourself. You will see with a thousand eyes. With one eye. You will become Nothing and in that nothingness you will experience All.
I’m not saying it’s easy and you certainly wouldn’t want to live like this all the time. We really do need to retain our sense of self in our everyday routines. But to feel the restraints of this physical life be released is true freedom. It is the egoless form of the infant recaptured by the mature mind. A mind that can appreciate the experience and apply it to living.
Image by Studio Canal from the movie “Under the Skin” which has nothing whatsoever to do with the article….. I just liked the image 🙂
When we are born we discover the most amazing things: the world develops before our very eyes and as we grow it expands as if we, ourselves, are the gods that create it moment by moment.
In our teens we discover complex emotions that threaten our very existence: rage, pain, immense joy and sadness, and, for the very first time, even though we may not recognize it for what it is, Love.
We go through school being taught pointless rhetoric: math, science, history. All the while being taught none of those things that could lead us to deeper paths; mindfulness, loving kindness, compassion. Those are supposed to be taught by our parents. Parents who never learned those things either.
Learn them. They will lead you farther than you imagine.
Later still, we discover that we wished we had learned more of those worthless ideas. Paid closer attention. What was that formula for finding the volume of a circle again? That will come in handy later. I promise you that. So pay attention if you can. But there’s more.
We discover the value of money. Of friendship and of hard work and of possession. We go into the world discovering fine food, good company, bright lights.
Too often people don’t make it past those last discoveries. They base their lives on the hedonistic values of life: a big house, a nice car, good clothes, physical pleasure. Discovery ends. Life has been explored and all that it offers has been found.
Those discoveries become empty. Meaningless. Superficial. Life becomes meaningless. Emotions become an intolerable consequence. A side effect of life.
If we are insightful, or have a fortunate predilection for it, or have a loved one willing to force our awareness, or we are just plain lucky, or unlucky, we push deeper. Struggle harder to find meaning.
Our path of discovery narrows to two distinct paths: inward or outward.
The outward path leads us to medical discovery. To miracle cures. To pills that end our suffering. To gurus and healers and shaman. The path can branch over and over from here but it always leads us to the discovery of the inward path though very very few can make that transition.
If you find yourself at that transitional fork in your path I hope, I truly hope, you find your way to the inward path. Reach into that place and you will find a hand willing to lead you farther than you ever imagined. I promise you that.
The inward path leads us to ever deeper discovery: understanding, self love, honesty, acceptance, awareness, unity, Love. True Love.
Discoveries that lead us to higher planes of existence. Planes where loss and suffering are accepted as simply a part of life and where the value of a single breath, drawn long and slow while listening to and feeling the beat of our own miraculous heart connect us to the very soul of the Universe, is beyond measure.
What we discover there can never be fully expressed in words but in that place are experiences outside the realm of comprehension and yet understood as if we were once again children creating, moment by moment, the very fabric of our own distinct, yet combined, reality.
My wish for you is this:
Continue your journey. Never cease in your struggle of discovery, because even further beyond that point lay infinity: a point of chaotic generation and regeneration of life where the distance between infancy and eons are but fractions of moments of the life of a single drop of moisture on a spiders web and all that we have discovered between birth and true life, the life that always awaits, that bekons and welcomes all, are a single reflection on the surface of that dew that shimmers a while before dropping into an endless ocean that rises as mist to condense on the web over and over again.
In that chaos of constant re-creation resides the Divine where She rests on this, the Seventh Day, with arms wide and welcome, to bring us into Her embrace.
It is a place of constant discovery and awe and wonder where a word as simple and complex as “Love” or “Gratitude” can define our very existence.
Though I tend to speak of it in terms of enlightenment and higher planes of consciousness it is not some mythical place reached only through lifetimes of deep meditation and study. It does not require the use of psychoactive compounds or healers or teachers.