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Tag: Mindfulness

Acceptance

I don’t understand Though I will try At least To empathize But it really doesn’t matter Because I accept That there are things I can not change And people Who […]

Learning to Dance

Slow moves Easy breath Thoughtful intentions I am mindful Prayerful Reflective Introspective I take my time To learn the moves To receive my muse To wade through The mist Of […]

Hope

I am taken by a calm of soul this morning. A peace which has eluded me for some time. So rare that I barely recognize it. It penetrates my inner […]

I am like the river

I wake, alone, always alone, and wonder; why does it have to be like this? I move slow, zombie like, to the kitchen dragging a handful of clothes which will […]

Tick Tock

My mind rattles With thoughts Like a thousand chattering clocks That grasp and claw With their metal hands No two With the same time Each clack a memory Ticks and […]

Zen for Breakfast

Morning declares itself with a triumphant blinding glareThat fills my room and declares“Rise, fool!”“I wait for no one!”I struggle briefly to untangle myself from the cocoon of blanketsThat threatens to […]