Porch Sitting 101
One of my very favorite things to do in Mobile, Alabama is to sit on a porch in good weather and watch the world go by.
Six Steps to Recovering from Narcissistic Abuse
I was in a narcissistic abusive relationship and it nearly killed me. This is how I recovered.
Return to Mobile Redux
Why would nature give us a self destruct mode anyway?
So many walls
Every time I think I’ve smashed them all I find another fortress
Return to Mobile
“Today I choose life. Every morning when I wake up I can choose joy, happiness, negativity, pain… To feel the freedom that comes from being able to continue to make […]
Loved
One Soul Shared across the endless miles of unknown
Home is…
Home. Such a simple concept and yet always seeming to be just out of reach.
Patience, Old Man
be patient and persevere and you will find your way #Patience #Persevere #Searching #ACaravanOfOne #jmgreff
One Pearl Longer
On the eve of each new year I reluctantly don a necklace of melancholic nostalgia the significance of which envelops me. Strung from pearls of wisdom gathered by my former […]
Viewpoint:Now
I take in the sight and am filled with a sense of deep peace, with the miracle of this moment. It is captured within me and I am captured within it and it lives forever. Not in the past. Not as a memory, now, because Now is all that ever exists.
Seasons Gratings!
Christmas is over. Thank the gods! I have something to admit: I have a problem with Christmas. Not an objection, I like the idea of families gathering and sharing, I […]
Long Nights Moon
Today I woke to this gorgeous nearly full moon illuminating the clouds from within and was reminded that even in the darkest days there is light. I took some time […]
These small hopes I carry
To live with hope However small Is what makes my short time here A miracle
Past Present
“So we beat on, boats against the current, borne back ceaselessly into the past.” – F. Scott Fitzgerald How bright these lights that shine now. Here. In this moment. Blinding […]
Mixing it up: Full Moon – Time in the Womb – Giving Thanks
November 23 brings another full moon and with it comes impulsiveness and anger. Not a good mix. Solution: Be mindful and compassionate. Well, that was an easy moon to explain […]
Silence
So here I am. At the edge of what I knew facing the experience of what I will know.