To you

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I have given so much
Time
Money
Attention
Trust
Dignity
Intention
Appreciation
Intention
Respect
Affection

I’ve been bled dry
By bill collectors
The legal system
Doctors
Exes
Politics
Policies
Procedures
Life

I have given what I couldn’t spare
More than I could afford
Too often more than I had
To jobs without potential
People without appreciation
Religions without faith
Hearts without atonement
Souls that swallowed me whole
and left me for dead

In all the years of giving
All I received in return
Is a cornucopia of lessons
Most of them painful
That I carry
And share
Grateful for having learned them

All I have left to give
Are the words of my song
The breath in my body
The beat of my heart
The heat of my soul

All I have left
is Love

I give it to you

———————-

Image: unnamed by Teresa on Flickr

Now

Now is all we ever have.

But in this moment,

here,

now,

I can’t help gazing into the future

to see us,

together,

there,

now,

looking back on us,

here,

encouraging us,

“Keep moving forward.”

We hold the keys to that future.

Unlocking that door

is worth the effort.

The day will come when we are together,

there,

now,

looking back at us,

here,

encouraging us

“Move forward.”

“All you have is Now.”

An instrument of peace

“Lord, make me an instrument of peace.”

With that single line St Francis defined a life of mindfulness and loving kindness long before those terms were first used. Long before pop culture turned them into an industry. A t-shirt slogan.

He goes on to describe how that instrument looks. It is one of understanding and giving. A life in service of love.

“Lord make me an instrument of peace

Where there is hatred let me sow love

Where there is injury, pardon

Where there is doubt, faith

Where there is despair, hope

Where there is darkness, light

And where there is sadness, joy

Oh divine master grant that I may

not so much seek to be consoled as to console

to be understood as to understand

To be loved as to love

For it is in giving that we receive

it is in pardoning that we are pardoned

It is in dying that we are born to eternal life”

This is how I want my life to be yet I often fail in these intentions. Instead, I want to be understood. To be consoled. To wade deeply in my sorrow. To be loved despite my shortcomings.

When I find myself on the needy end of the spectrum that runs from giving to receiving I remember that I can not only offer these gifts to myself, I should.

My efforts to be an instrument of peace must begin with myself because to offer peace to others I must first have it within me. The good news is that inner peace is often gained in the offering of it to others. It is a beautiful, endless, self-sustaining circle.

This was my meditation this morning:

That I forgive myself and not beat myself up for being human.

That I keep strong the faith that brought me here.

That I keep the flame of hope ever burning within me to light both bright days and dark nights.

That I be willing to find and feed my joy, especially when it seems so far away.

That I love myself as I wish to be loved by others and that I share that love regardless of my pain.

That peace isn’t just something we feel, it’s something we practice.

I believe I need more practice.

Peace be upon you.

December 3

The last full moon of the year, which rises in Gemini, also happens to be this years only super moon and, since it is ruled by Neptune, it is a tricky one.

It is likely you may feel an altered sense of reality in the coming days. Emotional sensitivity will be increased. Perceptions will be decreased. This creates opportunity for deceivers and susceptibility to psychological and health issues. We may feel insecure, guilty, apologetic.

Good fun.

Here’s the good news: It is a very polar time. Increases in emotion sensitivity mean that we have the opportunity to grow closer to those we love and decreased perceptions mean we have the opportunity to rely on them to help us discern our reality and for us to help them. And while deceivers and thieves are likely to attempt to use this time to gain from the confusion they are likely to fail.

It is also a time of truths. Truths will be revealed and so long as they are viewed simply as truths, without interpreting them as good or bad, we will benefit from them.

Advice: Avoid criticism and blame both of yourself and of others (always good advice but more so right now). Count on your intuition which will be strong and clear and not your emotions which may be negative or taken advantage of. Use the heightened sensitivity to grow closer to those you love. Don’t read too much into dreams which may be unsettling and misleading. Recall only the lessons of our experiences and be grateful for them. Use the natural flow of energy to overcome negative influences and encourage hope, generosity, and a sense of community.

Yes, its a tricky one, but if we go into this next phase with open eyes and a loving heart we will benefit, as we always do, from the effort. Only those who go blindly through such times will suffer.

Remember, it is a time both of fear and of of truth. That includes the truth of your self. Who you are; a spark of the divine. Truly sacred. A spiritual being having a human experience. When these truths and more reveal themselves to you, and they will, be careful not to judge them, take the time to embrace them and, remember that fears are not truths, they are only fears, and, as always, be grateful.

And don’t forget to dance.